大学生怎样才不睡懒觉,晨跑三圈免费吃早餐!

大学生怎样才不睡懒觉,晨跑三圈免费吃早餐!

时间:2020-01-10 16:35 作者:admin 点击:
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  A college in Central China’s Henan province launched the annual "Run for Breakfast" campaign on Monday to encourage students to brave the cold and exercise, Dahe Daily reported.

  据《大河报》报道,河南省商丘师范学院于本周一发起了一年一度的“你晨跑,我送餐”活动,鼓励学生们勇敢面对寒冷,早起锻炼。

  Students in Shangqiu Normal University can get a free breakfast, including an egg, bread and a cup of soy milk, after running three laps (1,200 meters) in the morning.

  商丘师范学院的学生每天早上跑三圈(1200米)就能得到免费早餐,包括鸡蛋、面包和豆浆。

  Since the college started the campaign in 2010, more than 5,300 students have participated.

  自该学院2010年开始这项活动以来,参与晨跑学生累计达5300多名。

  The activity is good for those who find it hard to get up in the morning. Running can build up one’s body and there’s a free breakfast. I woke my roommate up this morning and we are happy after the run, said Ren Tingting, a freshman.

  “晨跑活动既锻炼了身体,还能领取免费早餐,这对于我身边有懒床毛病的同学真是一剂良药。开跑第一天,我就把被窝里的室友拉了起来,一起加入了晨跑,大家都很高兴。”参与晨跑的2017级学生任婷婷说。

  The campaign was initiated by the student news agency of the college. "The breakfast food is paid for by businesses," said Chen Pan, deputy head of the news agency. "We organized this activity to urge students to step out of the dormitory to work out and arouse their passion for sports."

  “你晨跑,我送餐”由商丘师范学院学生社团大学生通讯社组织。该校大学生通讯社副社长陈盼告诉记者:“每天的早餐都是爱心商家免费提供的。晨跑送餐活动呼吁同学们走出宿舍,走向操场,锻炼身体,增强体质,激发大家的运动热情。”

  Li Mengyuan, 20, organizer of the activity in Shangqiu Normal University said the free breakfast for the morning exercisers will last for two weeks starting from Nov 12 and she was glad to see more people to join in.

  20岁的李梦媛是商丘师范学院这项活动的组织者。她说,从11月12日开始, “你晨跑,我送餐”活动将持续两周,她很高兴看到越来越多的人加入进来。

  To have a partner exercising together helps students train harder and reap better results, which encouraged them to go outside instead of sleeping in the morning, Li said.

  “跟舍友们一起锻炼可以帮助历练恒心,取得更好的成绩,这也鼓励我们早上去户外锻炼,而不是睡懒觉,” 李梦媛说。